E10. Too Much

For a lot of us, things are just too much right now. Too much to handle, too much to overcome. When both mental and emotional strain join forces, we quickly display survival behaviors. These behaviors can negatively impact relationships in every aspect of our lives; personal, professional and social. Spend time with Reggie identifying how too much may show up and how you can help both yourself and those around you instead of leading with the hurt.

Experience Care More Podcast™ Original Series & Episodes Below

• Episode 16: Belonging

• Episode 15: Allyship

• Episode 14: Cultural Competence

• Episode 13: Positive Confidence

• Episode 12: Progress Is A Choice

• Episode 11: The Pause

• Episode 9: A.S.A.

• Episode 8: Breaking Point - Part 2

• Episode 7: Breaking Point - Part 1

• Episode 6: Amplify Gratitude

• Episode 5: [HOME]work - Part 1

• Episode 4: Don’t be Afraid to be Different

• Episode 3: Lets Go

• Episode 2: Be Ready

• Episode 1: You’re not alone